October 29, 2018

The great thing about this subject these days, is that it is universally accepted that it is essential for all teams to partake in some kind of pre-season training. 

I biggest mistake made is a misunderstanding of what pre-season training is. It's not sitting in a gym p...

March 31, 2018

When we think of some of the changes that have occured in the last 100 years it's astonishing where we have come from in such a short period of time. All these changes have given us huge advantages over our ancestors. In areas such as education and travel, the world ha...

Please reload

Featured Posts

Palpation is a therapists capacity to feel what is happening in the connective tissue he or she has their hands on. This skill is both learned and pra...

The importance of skilled palpation in the assessment and treatment of injuries

October 29, 2018