May - 2018

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Castlecomer Business Park, Castlecomer, Kilkenny

086 365 0560

A Healthy Weight Loss Diet Plan

A Healthy Weight Loss Diet Plan

Ultimately, if you want to lose weight all you have to do is reduce your calorie intake enough and 99 times out of 100 you will. But,...

Featured Posts

The importance of skilled palpation in the assessment and treatment of injuries

The Importance of Pre-Season Training

A Healthy Weight Loss Diet Plan

A Healthy Weight Loss Diet Plan

Functional Range Release Technique

Functional Range Release Technique

Why Train with us?

What we did, What we do and How to bridge the gap?

What is Mobility Training?

Early Specialisation of our young Athletes is hampering their Development

Recent Posts

The importance of skilled palpation in the assessment and treatment of injuries

The Importance of Pre-Season Training

A Healthy Weight Loss Diet Plan

Functional Range Release Technique

Why Train with us?

What we did, What we do and How to bridge the gap?

What is Mobility Training?

Early Specialisation of our young Athletes is hampering their Development

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